Weigh In record (no journal entry) for 25 February 2022
|
69.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
816 kcal
|
Fat: 27.41g | Prot: 36.46g | Carbs: 106.21g.
Breakfast: ВкусВилл Сёмга Филе-Кусок Малосоленая, Pretto Сыр Рикотта, Коломенское Батон Нарезной. Lunch: ВкусВилл Салат Мимоза, Макси Пирог с Курицей и Сыром. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gvenvivar86's Weight History
|