Weigh In record (no journal entry) for 25 February 2022
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95.2 kg
Lost so far: 8.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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199 kcal
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Fat: 1.62g | Prot: 29.91g | Carbs: 15.54g.
Breakfast: Lidl Berry Mix, Havregrynsgröt. Lunch: ICA Isbergssallad, Eldorado Kalkon Hel Bröstfilé. Dinner: Äggvita. Snacks/Other: Clementin. more...
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Losing 2.1 kg a Week
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