Weigh In record (no journal entry) for 25 February 2022
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52.9 kg
Lost so far: 12.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1358 kcal
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Fat: 38.54g | Prot: 120.99g | Carbs: 137.42g.
Breakfast: Bubuk Cabai, Tahu Goreng, Singkong Rebus, Telur Rebus. Lunch: Royco Royco Ayam, Cabai Merah atau Rawit, Bawang Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Singkong Rebus. Dinner: Wortel Dimasak, Sawi Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan), Buah Pir. Snacks/Other: Kiranti Kiranti Original. more...
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Losing 3.3 kg a Week
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lovingwomen's Weight History
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