nithiaaa97's Journal, 25 Feb 22

Lunch hari ini soup ayam+sawi+wortel+sambal terasi mantul🤭

View Diet Calendar, 25 February 2022:
1407 kcal Fat: 58.33g | Prot: 74.45g | Carbs: 146.33g.   Breakfast: Maestro Roasted Sesame Salad Dressing, Sari Roti Roti Tawar Double Soft, ABC Saus Sambal, Telur Rebus. Lunch: Chicken Nugget, Totole Kaldu Jamur, Finna Food Sambal Terasi Uleg, Bawang Putih, Bawang Merah, Fortune Minyak Goreng, Sawi, Wortel, Paha Ayam, Nasi Putih. Dinner: ABC Saus Sambal , Jahe, Tempe, Cabai Merah Besar, Bayam, Bawang Putih, Bawang Merah, Finna Food Sambal Terasi Uleg, Ikan Kembung, Telur Rebus, Nasi Putih. Snacks/Other: Semangka, Roma Sari Gandum. more...
1958 kcal Exercise: Housework - 2 hours, Aerobics - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 7 hours. more...

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