Weigh In record (no journal entry) for 25 February 2022
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79.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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657 kcal
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Fat: 29.09g | Prot: 25.59g | Carbs: 72.13g.
Breakfast: Яготинське Какао на Молоке, Империя Вкуса Ветчина с Индейкой 3%, Хлебозавод 1 Хлеб "8 Злаков". Lunch: Рот Фронт Конфеты Птичье Молоко, Хлеб 8 Злаков, Борщ с Курицей. more...
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Gaining 2.1 kg a Week
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