Weigh In record (no journal entry) for 25 February 2022
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78.6 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2573 kcal
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Fat: 80.23g | Prot: 165.95g | Carbs: 296.85g.
Breakfast: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Dr. Oetker Pizza Mozzarella (Glutenfri). Snacks/Other: Änglamark Smooth Peanut Butter, Risenta Rismjöl, Optimum Nutrition Gold Standard 100% Whey, XLNT EAA, Maltodextrin. more...
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Losing 0.7 kg a Week
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Dennizlvh's Weight History
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