Weigh In record (no journal entry) for 25 February 2022
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55.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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760 kcal
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Fat: 30.28g | Prot: 42.39g | Carbs: 69.99g.
Breakfast: 路易莎 起司歐姆蛋, 7-11 中熱拿. Lunch: 壽司, 滷蛋, 高麗菜. Snacks/Other: 7-11 石安牧場日式茶碗蒸. more...
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Losing 0.7 kg a Week
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