Weigh In record (no journal entry) for 25 February 2022
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67.9 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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556 kcal
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Fat: 21.57g | Prot: 57.95g | Carbs: 32.54g.
Breakfast: Большая Кружка Молоко 2,5%, Вареное Яйцо, Националь Хлопья Овсяные Геркулес, Карат Творог Домашний Зерненый 4%. Lunch: Огурец (с Кожурой), Помидоры, Яичный Белок, Вареное Яйцо. more...
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Gaining 0.6 kg a Week
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