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View Diet Calendar, 25 February 2022:
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1214 kcal
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Fat: 34.76g | Prot: 65.47g | Carbs: 167.58g.
Breakfast: Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jagung Rebus. Lunch: Kewpie Salad Dressing dengan Wijen Sangrai, Wortel Dimasak, Telur Rebus, Haverjoy Havermout Rolled Oat. Dinner: Alfamart Ikan Pindang, Nasi Putih. Snacks/Other: Kacang Almond, Kurma. more...
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adhisusanto's Weight History
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