Weigh In record (no journal entry) for 25 February 2022
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55.7 kg
Lost so far: 2.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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520 kcal
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Fat: 14.94g | Prot: 36.06g | Carbs: 59.81g.
Breakfast: Куриное Филе на Гриле, Плавыч Сыр Плавленный Сливочный, Батон. Lunch: Гречка Отварная, Куриное Филе на Гриле. Snacks/Other: Lorena Мультизлаковая Конфета, MacCoffee Кофе 3 в 1 Original. more...
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Losing 3.5 kg a Week
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ТощаяМорковка's Weight History
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