Weigh In record (no journal entry) for 24 February 2022
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74 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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448 kcal
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Fat: 7.33g | Prot: 31.88g | Carbs: 61.88g.
Lunch: Batatas (sem Casca, com Sal, Fervido), Músculo Bovino, Arroz Branco (Cozido), Quero Feijão Carioca . more...
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Gaining 0.1 kg a Week
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brunag95's Weight History
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