|
Cenita rica y completa: 180 gr judías verdes y zanahoria al vapor y 160 gr de merluza plancha
View Diet Calendar, 24 February 2022:
|
933 kcal
|
Fat: 25.60g | Prot: 96.33g | Carbs: 70.39g.
Breakfast: Huevo Frito sin Grasa, Hacendado Fiambre de Pavo Cocido, Aguacate, Hacendado Pan de Espelta Integral, Café con Leche Descremada. Dinner: Merluza Plancha, Judías Verdes, Zanahoria. Snacks/Other: Carrefour Bio Copos de Avena Integrales , Foodspring Energy Aminos, Foodspring Whey Protein Chocolate. more...
|
|
747 kcal
|
Exercise:
Pecho + tríceps javi RKG - 50 minutes, ABS - 15 minutes, Samsung Health - 22 hours and 55 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Truki211's Weight History
|