Weigh In record (no journal entry) for 24 February 2022
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66 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1854 kcal
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Fat: 75.71g | Prot: 137.28g | Carbs: 155.50g.
Breakfast: Bimbo Pan Integral , Dulces de la Rosa Mazapán Cubierto de Chocolate, Nutrioli Aceite de Soya, Frijoles Refritos, Tortillas de Maíz, Tomates, Huevo, Lala Lala 100 +Proteína Light, Coffee-Mate Crema para Café , Hershey's Cocoa 100% Natural. Lunch: Fresh Gourmet Crutones Sabor Queso y Ajo, Lechuga, Queso Parmesano (Rallado), Queso Monterey Jack, Esmeralda Queso Cotija, Table Maid Mantequilla, Pechuga de Pollo a la Plancha, La Moderna Codo 2. Dinner: Muscle Pharm Combat Protein Powder. more...
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Gaining 3.5 kg a Week
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JorgeCasillas's Weight History
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