Weigh In record (no journal entry) for 20 February 2022
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98 kg
Lost so far: 26 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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362 kcal
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Fat: 17.73g | Prot: 20.34g | Carbs: 28.91g.
Breakfast: Bautz'ner Senf Mittelscharf, Milsani Kaffeesahne 10% , Gekochtes Ei, VICI Surimi in Jumbo-Garnelenform in Lake, Milkana Kräuter, Grafschafter Dinkel Toastbrötchen. more...
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Losing 15.4 kg a Week
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paeschke77's Weight History
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