Weigh In record (no journal entry) for 22 February 2022
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99.9 kg
Lost so far: 24.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1080 kcal
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Fat: 50.56g | Prot: 39.87g | Carbs: 118.33g.
Lunch: Dreistern Möhreneintopf. Dinner: Ikea Gurkenscheiben, Ja! Saure Sahne 10% Fett, Aldi Rote Paprika, Gurke (mit Schale), Tomaten. Snacks/Other: Blutorange. more...
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Gaining 2.1 kg a Week
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paeschke77's Weight History
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