Weigh In record (no journal entry) for 24 February 2022
|
83.3 kg
Lost so far: 43.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
302 kcal
|
Fat: 9.95g | Prot: 20.36g | Carbs: 36.46g.
Breakfast: Danone Iogurte Grego Light Tradicional, Café com Açúcar. Lunch: Vagem, Abobrinha, Antepasto de Berinjela, Pimentões Vermelhos, Carne Moída Refogada. Snacks/Other: Ameixas. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|