Weigh In record (no journal entry) for 23 February 2022
|
65.5 kg
Lost so far: 12.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
339 kcal
|
Fat: 3.36g | Prot: 15.28g | Carbs: 65.22g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Perrier Caffeine Yerba Mate, Coffee-Mate Natural Bliss Oat Milk Creamer . Lunch: Bush's Best Great Northern Beans, Simple Truth Organic Broccoli & Carrots. Dinner: Cabbage . more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandramays's Weight History
|