Weigh In record (no journal entry) for 24 February 2022
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75.1 kg
Lost so far: 8.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1978 kcal
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Fat: 77.96g | Prot: 76.53g | Carbs: 248.88g.
Breakfast: Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee, Wegmans Mini Chocolate Croissant. Lunch: Broccoli , Knorr Pasta Sides - Alfredo, Aldi Southwest Style Seasoned Chicken. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Ham and Cheese Sandwich, Knott's Berry Farm Raspberry Shortbread Cookies. Snacks/Other: McDonald's French Fries (Large) , McDonald's Hamburger, Wegmans Cinnamon Bun. more...
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Losing 0.5 kg a Week
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Scooter 421's Weight History
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