Weigh In record (no journal entry) for 24 February 2022
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97.5 kg
Lost so far: 0 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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893 kcal
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Fat: 25.87g | Prot: 64.28g | Carbs: 98.40g.
Breakfast: 蓝莓, 七年五季 紫薯欧包. Dinner: 油麦菜, 地瓜/红薯（去皮，水煮）, 酱牛肉, 青椒炒鸡蛋. more...
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Losing 5.3 kg a Week
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LJYjy2005's Weight History
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