Weigh In record (no journal entry) for 24 February 2022
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1736 kcal
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Fat: 43.25g | Prot: 88.57g | Carbs: 240.89g.
Breakfast: Parati Rosquinha de Coco, Café com Açúcar. Lunch: Carne Moída Refogada, Pachá Farofa de Farinha de Milho, Camil Feijão Preto Cozido, Tio João Arroz Integral Cozido. Dinner: Soya Óleo de Soja, Salsaretti Passata Rústica, Macarrão, Copacol Filé de Tilápia. Snacks/Other: Parati Rosquinha de Coco, Café com Açúcar. more...
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Gaining 0.3 kg a Week
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TifaniC.'s Weight History
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