Weigh In record (no journal entry) for 24 February 2022
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65.6 kg
Lost so far: 4.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1322 kcal
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Fat: 67.46g | Prot: 63.37g | Carbs: 130.91g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo, Café. Lunch: Almanara Arroz Com Lentilha, Falafel, Almanara Kafta, Homus, Babaganuche. Dinner: Almanara Esfiha Aberta, Beiruthe Mini Pão Sírio, Homus, Babaganuche, Falafel. more...
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Losing 0.1 kg a Week
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Lu Breginski's Weight History
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