Weigh In record (no journal entry) for 24 February 2022
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94.8 kg
Lost so far: 0.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1279 kcal
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Fat: 45.59g | Prot: 71.52g | Carbs: 149.13g.
Breakfast: Manzana, Brócoli, Clara de Huevo, Activia Yogurt . Lunch: Hacendado Quinoa con Verduras , Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Gerblé Compota de Manzana, superSol Queso Mozarella, Mandarina, Crema de Calabacín. Snacks/Other: Manzana, Mandarina, Mandarina. more...
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Losing 4.2 kg a Week
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giulitlashadze1990's Weight History
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