Weigh In record (no journal entry) for 20 February 2022
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82.8 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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483 kcal
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Fat: 19.49g | Prot: 51.81g | Carbs: 27.28g.
Breakfast: ВкусВилл Белок Яичный, Вастэко Топленое Масло Гхи, ВкусВилл Яйцо Куриное Домашнее, Огурец (с Кожурой), Морковь, Сельдерей. more...
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Gaining 0.4 kg a Week
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nikitadavydovsky's Weight History
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