Weigh In record (no journal entry) for 24 February 2022
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1702 kcal
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Fat: 79.75g | Prot: 75.37g | Carbs: 186.09g.
Breakfast: Boni Ontbijtkoekjes, Koffie met Melk. Lunch: Mozzarella Kaas, Bonnie Dressing, Tomaten, Zwarte Olijven, Sla. Dinner: Pokebowl. Snacks/Other: Banaan, Boni Maiswafels. more...
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Losing 0.6 kg a Week
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Liesje1986's Weight History
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