Weigh In record (no journal entry) for 24 February 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1961 kcal
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Fat: 54.78g | Prot: 138.21g | Carbs: 222.43g.
Breakfast: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Sojasun Yaourt Nature, Jacquet Pain Seigle Complet. Lunch: Ondine Choconuts, Banane. Dinner: Moutarde, Amora Moutarde Douce, Le Gaulois Filets de Poulet, St Hubert Oméga 3, Harry's Pain de Mie Extra Moelleux (42g), Pain de Seigle. Snacks/Other: Bonne Maman Financier , Danone Hipro Vanille Cookie , Ondine Barre Diététique , Danone Hipro Myrtilles , Quaker Flocons d'avoine (10g), Lait Demi Écrémé, Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf, Oeuf. more...
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1877 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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