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lolo772
Journal
24 Feb 22
lolo772's Journal, 24 Feb 22
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Weigh In record (no journal entry) for 24 February 2022
95.5 kg
Lost so far:
8 kg
.
Still to go:
30.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2022:
150 kcal
Fat: 7.18g | Prot: 11.40g | Carbs: 9.28g.
Breakfast:
Lidl Berry Mix, Havregrynsgröt.
Lunch:
Grönsallad med Blandade Grönsaker, Gröna Oliver.
Dinner:
Äggvita.
Snacks/Other:
Risenta Solroskärnor, Kaffe.
more...
2494 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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lolo772's Weight History
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