francossouza's Journal, 23 Feb 22

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Weigh In record (no journal entry) for 23 February 2022

68 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 February 2022:

754 kcal

Fat: 20.52g | Prot: 75.46g | Carbs: 61.93g. Lunch: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Hambúrguer Caseiro. Dinner: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Peito de Frango, Peito de Frango. more...

2156 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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francossouza's Journal, 23 Feb 22

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francossouza's Weight History