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kaget kmrn waktu keramas rambut aku rontok parah😔
View Diet Calendar, 24 February 2022:
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1852 kcal
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Fat: 66.78g | Prot: 90.23g | Carbs: 184.36g.
Breakfast: Rotiboy Mexican Bun, Nabati Wafer Krim Keju, Nabati Wafer Krim Keju, Nasi Tiwul, Ampela, Usus Ayam, Tempe Bacem, Kacang Panjang Hijau Dimasak (dari Segar), Tahu. Lunch: Kurma, Alfamart Ikan Pindang, Wortel, Buncis, Tahu, Telur Rebus. Dinner: Mr. Bread Roti Tawar Gandum Multiseed, Kraft Singles, Indomaret Tuna Mayo Onigiri, Kimbo Sosis Ayam. more...
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 Comments
23 Feb 22 by member: indriayy_
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@indriayy_ kayaknya gara gara aku stress / terlalu banyak motong kalori deh kak
24 Feb 22 by member: renailv
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samaaaaaaaa, gmnaa cara balikin tebel lagi, pdhl makan ga sedikit
24 Feb 22 by member: huriado
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iya samaa, jdi kering ga si? padahal makan ga diatas BMR jg udh kenyang
24 Feb 22 by member: indriayy_
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kurang makan itu kak...ato kalo ga dietnya ga seimbang... ak pernah rontok parah dan ga dateng bulan gara2 ikut diet d*bm...
24 Feb 22 by member: sysofia86
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kurang protein.. coba nonton diet santuy
24 Feb 22 by member: yanherliani2
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