Weigh In record (no journal entry) for 24 February 2022
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1259 kcal
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Fat: 54.75g | Prot: 80.11g | Carbs: 105.53g.
Breakfast: Ayam Kecap, Nasi Goreng. Lunch: So Good Bakso Sapi Kuah. Dinner: Kalbe Hydro Coco Original. Snacks/Other: Tora Bika Creamy Latte. more...
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Losing 3.2 kg a Week
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diana.dunditz's Weight History
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