Weigh In record (no journal entry) for 24 February 2022
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67.6 kg
Lost so far: 8.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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836 kcal
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Fat: 22.16g | Prot: 42.82g | Carbs: 131.22g.
Breakfast: Alfamart Ikan Pindang, Tempe, Kangkung. Dinner: Salak, Pisang, Mie Sedaap Mie Goreng, Tahu Goreng, Sambal Goreng Kentang, Tempe Goreng, Kacang Panjang Hijau. Snacks/Other: Quaker Instant Oatmeal, Pisang. more...
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Losing 7.7 kg a Week
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putri2644's Weight History
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