Weigh In record (no journal entry) for 24 February 2022
|
76.8 kg
Lost so far: 15.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1211 kcal
|
Fat: 61.47g | Prot: 39.88g | Carbs: 125.28g.
Breakfast: Майонез, Вязанка Сосиски Молокуши, Вареное Яйцо, Сахар, Кофе, Хохланд Творожный Сыр, Хлеб Черный. Lunch: Гороховый Суп. Dinner: Победа Птица Счастья, Акконд Мартелетто, Макароны по Флотски. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Друг детства's Weight History
|