transformando.ME's Journal, 23 Feb 22

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View Diet Calendar, 23 February 2022:
1031 kcal Fat: 20.74g | Prot: 31.10g | Carbs: 177.08g.   Breakfast: Bagley Surtido. Lunch: Carrefour Pan Mignon, Granja del Sol Milanesas de Soja con Calabaza. Dinner: Arroz Blanco. more...
2856 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Abdominal (Sit Ups) - 15 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

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