Weigh In record (no journal entry) for 23 February 2022
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82.3 kg
Lost so far: 4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1336 kcal
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Fat: 77.81g | Prot: 65.36g | Carbs: 98.08g.
Breakfast: Los Volcanes Queso Panela Reducido en Grasa, Lala Crema de Vaca Acidificada, Chosen Foods Aceite de Aguacate 100% Puro, Chile Chilaca, Cebollas. Lunch: Jitomate, Aguacate, Los Volcanes Queso Panela Reducido en Grasa, Lala Crema de Vaca Acidificada, Herdez Salsa Verde, Cebollas, Pechuga de Pollo, Cos o Lechuga Romana. Snacks/Other: Nestlé La Lechera, Bimbo Bimbuñuelos, Bimbo Donitas Espolvoreadas. more...
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Losing 0.5 kg a Week
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Luzvaabajar's Weight History
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