Weigh In record (no journal entry) for 23 February 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1532 kcal
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Fat: 72.85g | Prot: 52.72g | Carbs: 161.87g.
Breakfast: Milbona Bio Organic Bevanda All' Avena, Choco Nussa Crema Spalmabile alla Nocciola Bio Organic, Conad Piacersi Fiocchi di Riso e Frumento Integrale, Milbona High Protein Blueberry Milk Product. Lunch: Sondey Gallette di Riso con Cioccolato al Latte e Cocco, Smart Filetti di Tonno all'olio d'oliva, Suzi Wan Vermicelli di Fagioli Mungo. Snacks/Other: Rigoni di Asiago Crema di Cacao e Nocciole, Roberto Panfiocco Bianco. more...
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steady weight
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chiamarf's Weight History
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