Weigh In record (no journal entry) for 23 February 2022
|
55.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
839 kcal
|
Fat: 10.26g | Prot: 97.41g | Carbs: 87.08g.
Breakfast: Myprotein Hydrolysed Collagen Peptide, Instantkaffee (aus Pulver zubereitet), Aldi Milch 1,5%. Dinner: Mischgemüse, Hähnchenbrustfilet, Hühnerbrühe, Clean Foods Konjakreis. Snacks/Other: Orangen (mit Schale), Xucker Erdbeer Marmelade, Kölln Haferflocken, Ja! Joghurt 0,1%. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zielinski.anna's Weight History
|