AlexDivision's Journal, 23 Feb 22

WEY YA ):
73.8 kg Lost so far: 8.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:
2037 kcal Fat: 46.63g | Prot: 150.01g | Carbs: 255.57g.   Breakfast: Danone Natilla Chocolate Danette, Alpura Alpura Extra Proteína, Gamesa Galletas Marias, Plátano, Quaker Chocoavellana. Lunch: Nopales, Jitomate, Cebollas, Valley Foods Aceite Comestible Sabor Mantequilla, Aurrera Arroz, Pechuga de Pollo. more...
2255 kcal Exercise: Skipping Rope (Jumping Rope) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
Losing 5.6 kg a Week

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AlexDivision's Weight History


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