Weigh In record (no journal entry) for 23 February 2022
|
82.6 kg
Lost so far: 27.3 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
718 kcal
|
Fat: 16.00g | Prot: 26.00g | Carbs: 78.70g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Lean Cuisine Creamy Tomato Vodka Pasta. Dinner: Barilla Angel Hair Pasta, Ragu Ragu Traditional Sauce, Broadleaf Ground Venison. Snacks/Other: Cavit Pinot Grigio. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|