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cheat day yuhuu~
View Diet Calendar, 23 February 2022:
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1528 kcal
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Fat: 46.34g | Prot: 74.72g | Carbs: 209.48g.
Breakfast: Pangsit Goreng, Ikan Asin, Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Lunch: Uleg Sambal Pedas, Ikan Asin, Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Dinner: KFC Crispy Chicken Wing, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Buah Pir, Apel Fuji. more...
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1999 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
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