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23/9 8.30hs
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1065 kcal
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Fat: 46.64g | Prot: 85.07g | Carbs: 83.21g.
Breakfast: La Serenísima Casancrem Clasico, Café, Purisima Leche en Polvo Entera Reducida en Lactosa, Pan de Salvado. Lunch: Filete de Ternera, Verdura Plancha. Dinner: Mayonesa casera CEM, Verdura Plancha, Filete de Ternera. Snacks/Other: Pan de Salvado, Chocoarroz Marroc, Durazno, BC Gelatina Sabor Frutilla. more...
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Gaining 1.4 kg a Week
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Claudia Mizzau's Weight History
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