Weigh In record (no journal entry) for 23 February 2022
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88.8 kg
Lost so far: 5 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1285 kcal
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Fat: 53.47g | Prot: 47.71g | Carbs: 153.74g.
Breakfast: Лидское Квас Лидский Темный, Конфета, M&M's Драже с Арахисом и Молочным Шоколадом. Lunch: Суп Куриный с Вермишелью, Суп Овощной. Dinner: Пицца с Мясом (Тонкая Корочка). more...
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Losing 2.1 kg a Week
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Dary.hydeu's Weight History
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