Weigh In record (no journal entry) for 23 February 2022
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1392 kcal
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Fat: 74.90g | Prot: 67.22g | Carbs: 110.68g.
Breakfast: Torku Kakaolu Tahin Helva, Zeo Biber Dolgulu Yeşil Zeytin, Sucuk, İçim Taze Kaşar Peyniri, Eti Lifalif Yulaf Ezmesi, Yumurta. Dinner: Kırmızı Lahana, Elma, İşkembe Çorbası, Dana Etinden Yapılan Köfte, Zeytinyağlı Brokoli, Karnabahar Kızartması. Snacks/Other: Elit Bitter Çikolata Kaplı Draje, Türk Kahvesi, Eti Gong, Ülker Çikolatalı Gofret. more...
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Losing 1.8 kg a Week
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pınarada's Weight History
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