bumbye's Journal, 02 Nov 14

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Weigh In record (no journal entry) for 02 November 2014

65.5 kg Lost so far: 11.6 kg. Still to go: 65.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2014:

1021 kcal

Fat: 42.14g | Prot: 37.07g | Carbs: 126.35g. Lunch: homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Umeya kaki mochi, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts, Kroger Trail Mix Fruit & Nut Bar. more...

1733 kcal

Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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