Weigh In record (no journal entry) for 23 February 2022
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95.4 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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839 kcal
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Fat: 18.56g | Prot: 76.00g | Carbs: 92.12g.
Breakfast: Mercadona Manzanilla, Manzana, Hacendado Ciruelas sin Hueso , Yogur (Bajo en Grasa). Lunch: Zanahoria, Eroski Garbanzo, Repollo Cocido, Carne de Pavo (Cocida, Asada). Dinner: Hacendado Gelatina Fresa 0%, Pechuga de Pollo a la Plancha, Crema de Calabaza. Snacks/Other: Danone Yogurt Activia 0% con Ciruelas. more...
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Losing 3.3 kg a Week
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giulitlashadze1990's Weight History
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