Weigh In record (no journal entry) for 23 February 2022
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100 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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4434 kcal
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Fat: 71.44g | Prot: 182.10g | Carbs: 718.86g.
Breakfast: Запеченная или Жаренная Рыба, Biedronka Płatki Owsiane Górskie, Biedronka Pączek Z Marmoladą I Pudrem. Lunch: Biedronka Płatki Owsiane Górskie. Dinner: Biedronka Płatki Owsiane Górskie, BioTech USA Carbox, McDonald's Shake Czekoladowy (Duży), ActivLab BCAA 100%, ActivLab Creatine. more...
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Gaining 1.9 kg a Week
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Madmax1782's Weight History
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