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View Diet Calendar, 23 February 2022:
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1437 kcal
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Fat: 50.12g | Prot: 72.27g | Carbs: 187.42g.
Breakfast: Soğanlar, Krem Peyniri, Krem Peyniri, Yumurta, Zeytin. Lunch: Tavuklu Arpa Şehriye Çorbası. Dinner: Et Haşlama. Snacks/Other: Ayran, Dut, Hurma, Kivi Meyvesi, Muz, Portakal, Elma. more...
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2806 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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