Weigh In record (no journal entry) for 19 April 2011
|
72.1 kg
Lost so far: 8.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 41.98g | Prot: 71.48g | Carbs: 14.44g.
Breakfast: tomato, shredded pork roast, pepper jack cheese. Lunch: tuna, onion, romaine hearts, zucchini, spinach. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandhoge1's Weight History
|