Weigh In record (no journal entry) for 23 February 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1286 kcal
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Fat: 36.05g | Prot: 61.32g | Carbs: 186.88g.
Breakfast: Pepaya, Apel Pink Lady, Cimory Yogurt Drink Low Fat Strawberry & Mango. Lunch: Perkedel Kentang, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Urap, Nasi Putih. Dinner: Mie Bakso. Snacks/Other: Palm'frutt Kurma, Stroberi, Buah Anggur. more...
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Losing 0.4 kg a Week
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lenykusuma's Weight History
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