Weigh In record (no journal entry) for 23 February 2022
|
72.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
593 kcal
|
Fat: 18.15g | Prot: 19.82g | Carbs: 90.83g.
Breakfast: Grapes, Cheese Pizza with Vegetables. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|