Weigh In record (no journal entry) for 23 February 2022
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67.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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894 kcal
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Fat: 35.27g | Prot: 21.59g | Carbs: 125.48g.
Breakfast: Boiled Egg, Indomie Soto Medan. Lunch: Cooked Eggplant (Fat Added in Cooking), Bamboe Bumbu Balado, Nasi Putih. Dinner: Nasi Putih. more...
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Losing 1.8 kg a Week
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maria_kibtia's Weight History
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