Weigh In record (no journal entry) for 22 February 2022
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57.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1084 kcal
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Fat: 25.10g | Prot: 43.12g | Carbs: 171.95g.
Breakfast: Perkedel Jagung, Nasi Putih, Plecing Kangkung. Lunch: Sayur Lodeh, Ikan Pari, Nasi Putih. Dinner: Es Teh, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng, Nasi Putih. more...
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Gaining 0.7 kg a Week
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dinawahyu's Weight History
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